Gratitude is a beautiful uplifting emotion that instantly lifts your spirit to the fifth-dimensional heaven on earth state of mind. It is the power that helps heal your relationships and get you in a more positive mindset. But it isn't just an emotion. In fact, several research studies shows, that simple practice of gratitude such as keeping a gratitude journal will actually change your brain chemistry, lowering anxiety, reducing depression and helping you sleep better....
It is also a magical ingredient for manifesting your dream life...
In this week's podcast I want to bathe in the energy of gratitude with you. Let's enjoy a grateful moment together as I share..
3 Spiritual and Scientific Ways Practicing Gratitude Will Completely Transform YOU and Your Life
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